Dry
9 cups oats (the big rolled oats, not quick oats)
2-3 cups sliced nuts and seeds (I used 2 cups sliced almonds and 1 cup sunflower seeds)
Liquids and Flavors
2 tsp cinnamon
2 tsp ginger
1/2 tsp clove
1/2 tsp nutmeg
1/2 tsp allspice
1 tsp cardamom
1/2 c molasses
1 cup honey
1 cup canola oil
1 tsp salt
1. Toast the oats
Preheat oven to 325 degrees F
Put oats in even layer (maximum 1 inch deep) in roasting pan or baking sheet. Bake for 5-8 minutes stirring every 2-3 for even toasting. Oats will be a bit less chewey. Be careful not to over-toast as this wills scorch them and make them bitter.
After removing from oven put in large bowl, add the almonds and sunflower seeds and stir together.
Leave oven on, you'll be using it again in a minute.
2. Warm the liquids and flavors
Over medium heat mix together the remaining ingredients, stir till it is warm and thoroughly mixed. You do not need to bring this to a boil. I recommend you don't let it go to a boil, after all, you're not making candy.
3. Pour over the dry ingredients and stir till thoroughly coated.
4. Spread into 1 inch deep layer in roasting pan or baking sheet (I usually have to use two). Put in oven for 20-25 minutes (still at 325 degrees F). Every 5 minutes stir and re-spread.
5. Remove from oven, press into even layer and allow to cool in a solid mass (this will make it more clumpy).
6. Once cooled, break it up and store in tight container
A personal journal of the doings and activities of my life. I do not remember the past very well, if at all. This is a way for me to keep track of it a little. Sort of a jump drive for my brain.
Sunday, February 22, 2009
Tuesday, February 10, 2009
Ravioli with Veggies in a Lemon Cream Sauce
Just had this for dinner, it was FABULOUS. Yes, I just made this up. -- Jenny
Steam the veggies
1 big floret of broccoli approx 1 - 1.5 cups + 2 medium carrots chopped
Cook the ravioli/tortellini (I just buy the packaged stuff)
2 of the smaller packages from the refrigerated section of the grocery store
Mince 2 cloves garlic and 1/4 yellow onion
Sautee in olive oil over medium heat in a mid sized sauce pan
Add:
2 tbsp lemon juice
1 tsp dried basil
1 tsp salt
1/2 tsp ground pepper
1 brick Parmesan shredded (5 oz)
1 cup whipping cream
Cook over medium heat till cheese is melted and thoroughly blended.
Stir all ingredients together and serve
Steam the veggies
1 big floret of broccoli approx 1 - 1.5 cups + 2 medium carrots chopped
Cook the ravioli/tortellini (I just buy the packaged stuff)
2 of the smaller packages from the refrigerated section of the grocery store
Mince 2 cloves garlic and 1/4 yellow onion
Sautee in olive oil over medium heat in a mid sized sauce pan
Add:
2 tbsp lemon juice
1 tsp dried basil
1 tsp salt
1/2 tsp ground pepper
1 brick Parmesan shredded (5 oz)
1 cup whipping cream
Cook over medium heat till cheese is melted and thoroughly blended.
Stir all ingredients together and serve
Monday, February 09, 2009
Stuffed Bell Peppers
Created a new recipe yesterday and loved it enough to write it down.
Stuffed Bell Peppers
4-6 red, yellow or orange bell peppers.
Slice off top (retain)
Scoop out seeds and membrane
1 lb pork
1 Tbsp canola oil
4 green onions chopped
1/2 head cabbage chopped
1/2 cup bean sprouts chopped
Mix chopped ingredients together and set aside
1 tsp minced ginger
2 garlic cloves minced
1/2 tsp serrano pepper powder
1 Tbsp rice wine Shao Hsing (cooking sherry is an acceptable substitute)
1 Tbsp soy sauce
1 Tbsp honey
Mix the seasonings together and set aside
Salt and Pepper to taste
Preheat oven to 350 degrees F
Begin by sauteeing the pork, when it is mostly done, add the remaining ingredients. Allow to cook a few minutes partially wilting the cabbage.
Stuff peppers with mixture and place on pan (I use a glass casserole pan). Leftover mixture can be put around the peppers. Use toothpicks to secure pepper tops back onto peppers.
Bake in oven till peppers are the done to your taste. 20 minutes will leave them with a bit of crunch.
This was surprisingly yummy.
Stuffed Bell Peppers
4-6 red, yellow or orange bell peppers.
Slice off top (retain)
Scoop out seeds and membrane
1 lb pork
1 Tbsp canola oil
4 green onions chopped
1/2 head cabbage chopped
1/2 cup bean sprouts chopped
Mix chopped ingredients together and set aside
1 tsp minced ginger
2 garlic cloves minced
1/2 tsp serrano pepper powder
1 Tbsp rice wine Shao Hsing (cooking sherry is an acceptable substitute)
1 Tbsp soy sauce
1 Tbsp honey
Mix the seasonings together and set aside
Salt and Pepper to taste
Preheat oven to 350 degrees F
Begin by sauteeing the pork, when it is mostly done, add the remaining ingredients. Allow to cook a few minutes partially wilting the cabbage.
Stuff peppers with mixture and place on pan (I use a glass casserole pan). Leftover mixture can be put around the peppers. Use toothpicks to secure pepper tops back onto peppers.
Bake in oven till peppers are the done to your taste. 20 minutes will leave them with a bit of crunch.
This was surprisingly yummy.
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